The Birthing4Blokes Online Course Watch Preview

Discover how you can be fully prepared for all the demands and challenges during her pregnancy and how to be at your best during the birth. The Online Course is the only one of its kind in the world designed for fathers-to-be. The core of the program, the teaching of that well-kept secret, has been created by a man with many years of experience working with couples as a midwife, the information and exercises have been tried and tested by hundreds of men, and they work. If your life was busy before your partner was pregnant, it will get much busier. This online program is going to make your task of getting prepared for her pregnancy and ultimately the birth, as easy as possible. It will require time and commitment, but everything truly worth doing does, right? The guesswork has just been taken out of the process. This program is proven to provide the results you want when you need them most.

16 Lessons

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Setting a Direction and Taking Action

Introduction And The Map Of Where We Are Headed

Setting A Direction: A Journey We Will Take Together

How To Massage Your Partner While She Is Pregnant

You will know how to perform relaxing massage while she is preganant.

How To Massage Your Partner While She Is In Labour

You will start to develop skills and understandings that will enable you to be truly present as she is giving birth.

Evolution and the Birthing Process

Understanding Your Role in the Birthing Process

This lesson explores the critical role of the birth partner during labor and delivery, emphasizing the importance of hormonal understanding and emotional support. You will learn how to create an optimal environment for the birthing process by understanding the influence of oxytocin and adrenaline. The lesson provides practical exercises, such as creating a slow dance playlist and writing a birth story, to help you connect with and support your partner effectively. By the end of this lesson, you will be better equipped to offer comfort and reassurance, ensuring a positive and fulfilling birth experience for both you and your partner.

Men and Women are Different Right?

Understanding Hormonal and Stress Responses During Childbirth

Communication Takes far More than ‘Just’ Words

Enhancing Communication and Connection During Childbirth

In this lesson, you will learn about the unconscious signals we send and receive in communication and how these can impact our interactions. By understanding these signals, you can create a deeper, more meaningful connection with your partner during childbirth. The exercises provided will help you practice observing and mirroring your partner’s behaviors and using sensory language to enhance your connection.

Being in the best shape you can be on the Big Day

Improving Wellbeing and Connection During Pregnancy

In this lesson, we will explore how making positive lifestyle changes, such as quitting smoking and reducing alcohol consumption, can enhance your wellbeing and support your partner during pregnancy. You will learn practical steps to increase your partner's oxytocin levels, strengthen your connection, and create a supportive environment for childbirth. Through targeted exercises, you will take actionable steps towards healthier habits and practice mindfulness techniques to prepare for the birth.

Conversations with a Midwifery Expert

Interview With Dr D Walsh, Professor of Midwifery

In this introductory module, we meet Professor Denis Walsh, an Associate Professor of Midwifery at Nottingham University with nearly 30 years of experience. Professor Walsh shares his extensive background in midwifery practice and academic research, focusing on midwifery unit research and home birth safety. This module sets the stage for the valuable insights and expertise he will provide throughout the course.

Is Home Birth Safe?

In this lesson, Professor Denis Walsh provides a comprehensive overview of home birth safety, drawing from over 40 years of research. He explains the findings from various studies conducted across different countries and populations, addressing common concerns and misconceptions. Professor Walsh also discusses the role of healthcare providers, including GPs, NHS midwives, and independent midwives, in supporting home births and provides practical advice for couples considering this option. Additionally, he explores the benefits of midwifery units and birth centers as alternatives to home births, highlighting their safety, cost-effectiveness, and positive outcomes for mothers and babies.

Getting Educated

In this lesson, Professor Denis Walsh discusses the importance of educating men about childbirth. He emphasizes the need for men to be well-informed and involved in the birthing process to support their partners effectively. This module covers various aspects of childbirth education for men, including the benefits of being prepared, the resources available, and the positive impact of active involvement on the overall birthing experience.

What Are The Stages Of Labour

In this lesson, Professor Denis Walsh explains the stages of labor in detail. This module will help you understand the physical and emotional changes that occur during each stage, providing you with essential knowledge to support your partner effectively. By learning about the stages of labor, you will be better prepared to assist and comfort your partner through the birthing process.

What Is The Best Position For The Baby Before Labour Starts?

In this lesson, Professor Denis Walsh discusses the best position for a baby to be in before labor starts. Understanding optimal fetal positioning is crucial as it can significantly impact the ease and progress of labor. This module covers the ideal position for the baby, reasons why this position is beneficial, and tips for encouraging optimal positioning.

Pain Relief Options During Labor

In this lesson, Professor Denis Walsh explores the various pain relief options available to women during labor. Understanding these options is crucial for both the expectant mother and her partner to make informed decisions that align with their birth plan and preferences. This module covers non-medical and medical pain relief methods, their benefits, and potential side effects, providing a comprehensive guide to managing labor pain effectively.

What Is The Third Stage Of Labour

In this lesson, Professor Denis Walsh explains the third stage of labor, which involves the delivery of the placenta. Understanding this stage is crucial for both the mother and her partner to ensure a smooth and safe completion of the birthing process. This module covers the physiological process, the different management options available, and the role of the birth partner during this stage.

Mark Harris, Midwife, on Steve Wright in the Afternoon

In this concluding lesson, we reflect on Mark Harris's appearance on the Steve Wright in the Afternoon show. Mark Harris, a registered nurse and one of the few male midwives in the UK, shares his journey into midwifery, the challenges and misconceptions he has faced, and valuable insights into supporting women during pregnancy and labor. This module highlights the importance of male involvement in childbirth, practical advice for increasing oxytocin levels, and the benefits of a supportive partnership.

Summary, Conclusions and Next Steps

Final Reflection and Next Steps

In this final lesson of the program, we reflect on the journey you have taken over the past five weeks, reviewing the exercises and practices that have strengthened your connection with your partner. We emphasize the importance of maintaining a sense of presence and connection during childbirth and offer practical tips for the day of birth. Additionally, you are encouraged to reach out for a follow-up conversation to discuss any remaining questions or feedback. This lesson also provides a preview of upcoming programs and resources to support you in your ongoing journey into fatherhood.